Tag Archives: self-care

Good Car-ma

Unless you are a city dweller, you probably depend on your car or someone’s car to get you around.  I confess. I love my car. It is an extension of my personality, and as I’ve changed and practiced better self-care, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | 6 Comments

Perspective and Choice

What do you see when you look at this picture? Do you see my shoulder? Ear? Pond? Log in the pond? Shadow? My shirt? The dragonfly on my shoulder? It depends on your perspective. My husband and I began our … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | 6 Comments

“My religion is kindness.”  — His Holiness the XIV Dalai Lama A few weeks ago, I was struck by the most amazing thought that sunk into the very core of my being. I have had a warped understanding of self-love. … Continue reading

Link | Posted on by | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Listening from the Heart

Recall a time when you felt heard, when your deepest thoughts and feelings were held reverently by another. Think of a time when you listened with all your heart and held a safe space for another to share openly. What … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Because I BELIEVE I Can

I gave up hiking for the better part of two years. Not because I wanted to, but because my body wouldn’t let me. There was no “believing” that could overcome the reality of the near impossibility, yes — even if … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

In Awe of Farmers & Farmer’s Markets

I moved to the country from the NYC suburbs when I was 24. Although my mother was an avid flower and vegetable gardener and we enjoyed her bountiful harvest, I never really appreciated how food got from the farm to … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Marketing Box [Trap]

Those of you who receive my Constant Contact newsletter know that I recently UNsubscribed to a bunch of newsletters and invited my readers to do the same. As “simple” as I believe my life to be, now that my son … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , | 2 Comments