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Tag Archives: hiking
Better than I was, but not as good as I used to be
My first true Adirondack hike, October 1998. I believed it was like walking in the woods, only with hiking boots. Halfway up Blue Mountain I was paralyzed in fear. Exposed granite, smooth rock, wet with recent rain and icy in … Continue reading
Posted in Brené Brown, hiking, integrative coaching, life coach, purpose, self-acceptance, self-compassion, Uncategorized, vulnerability
Tagged Adirondacks, aging, believing, coaching, conscious aging, exercise, goals, healing, hiking, joy, kindness, life coach, life coaching, love, perspective
4 Comments
Baby Steps my A**
I’ve given up referring to “baby steps” as something “small”. Picture this: A toddler-in-training, pulling herself up on the legs of a coffee table. Phew. Wow, that was hard. Taking a step while holding on. Venturing to let one hand … Continue reading
Posted in Uncategorized
Tagged baby steps, chronic hepatitis c, chronic illness, coaching, confidence, courage, healing, hepatitis C treatment, hiking, illness, resilence, self-care, self-healing, self-help
4 Comments
