Tag Archives: Saratoga Springs

In Awe of Farmers & Farmer’s Markets

Posted on September 9, 2013 by catelabarrecoach

I moved to the country from the NYC suburbs when I was 24. Although my mother was an avid flower and vegetable gardener and we enjoyed her bountiful harvest, I never really appreciated how food got from the farm to … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Stretching

Posted on June 17, 2013 by catelabarrecoach

It’s a Pilates Reformer. Looks like a torture device, I know. Last week, I went back to Pilates after too long a break. This happened through a series of events that I believe were a conspiracy by the universe for … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Hating and Loving My Body

Posted on May 31, 2013 by catelabarrecoach

As I prepare to travel to NYC tomorrow to assist at an event and see  some my beloved coaching colleagues, once again I am struck by my insecurity about my body and how I present myself to the world. I … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments