Monthly Archives: December 2010

Choosing Self-Care in 2011

I stumbled into my first Shadow Process Workshop thinking that I had it all together.  I was a successful self-employed “healer”, single mom, managing the mortgage and bills, and caring for my elderly, blind father, just as I had cared … Continue reading

Posted in Uncategorized | Leave a comment


I went to bed with a headache last night and awakened with the same headache.  As I lay in bed I recalled the same feeling when I was in high school many years ago. I was stressed over classes that … Continue reading

Posted in Uncategorized | 2 Comments