Monthly Archives: June 2013

Liberating Lilacs [or the kindness of neighbors]

Posted on June 19, 2013 by catelabarrecoach

I’ve been known to “liberate” flowers and plants from abandoned properties.It feels so satisfying to give abandoned flora a good home. Several weeks ago,  I ran into my neighbor Jim while taking a walk. I pointed out the beautiful lilacs … Continue reading →

Posted in Uncategorized | 4 Comments

Stretching

Posted on June 17, 2013 by catelabarrecoach

It’s a Pilates Reformer. Looks like a torture device, I know. Last week, I went back to Pilates after too long a break. This happened through a series of events that I believe were a conspiracy by the universe for … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

The Need for Community

Posted on June 11, 2013 by catelabarrecoach

I’m really clear that I need community, connection to people with a common interest, passion, love. This is a recurring theme in my life, as I’ve been in and out of “groups”, “organizations” and “cliques”. The need to belong has … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 6 Comments

Finding the Gift

Posted on June 5, 2013 by catelabarrecoach

I’ve injured my left heel. Just too much of something and it haunts me every time I do that something or sometimes something else. This morning my nurse practitioner confirmed it, “Yup, you injured your heel, maybe this, maybe that.” … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , | 2 Comments