Tag Archives: courage

Cookies and Silk

My husband was away last weekend, so off I went, farmer’s market basket in hand, alone for our Saturday morning ritual. After filling my basket with fresh organic vegetables, pasture raised meat and Anna Mae’s jam, I stopped at our … Continue reading

Posted in Brené Brown, compassion, Debbie Ford, food obsession, gift giving, integrative coaching, life coach, self-acceptance, self-compassion, understanding, vulnerability, weight watchers | Tagged , , , , , , , , , , , | 6 Comments

Baby Steps my A**

I’ve given up referring to “baby steps” as something “small”. Picture this: A toddler-in-training, pulling herself up on the legs of a coffee table. Phew. Wow, that was hard. Taking a step while holding on. Venturing to let one hand … Continue reading

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