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Tag Archives: choices
Gluten Free, Scarcity and Enough
After a third suggestion by my nurse practitioner that I might like to try a gluten free lifestyle to alleviate some of my digestive and inflammatory issues, I decided to give it a try just after the new year. I … Continue reading →
Posted in Brené Brown, compassion, food obsession, life coach, self-acceptance, self-compassion, Uncategorized, vulnerability
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Tagged Cate LaBarre, Catherine LaBarre, choices, chronic illness, diet, enough, gluten free, healing, health, life coach, life coaching, personal coaching, scarcity, self-care, self-healing, self-help, self-love, wellness, wheat belly
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6 Comments
Miracle and Mystery
My life has been profoundly impacted and contextualized by the fact that I contracted hepatitis C virus in the early 1970s. Diagnosed in 1995, this knowledge has weighed in on every choice I make. It has been the theme of … Continue reading →
Posted in Uncategorized
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Tagged Brené Brown, Cate LaBarre, Catherine LaBarre, choices, chronic hepatitis c, chronic illness, coaching, confidence, Debbie Ford, Harvoni, HCV, HCV treatment, healing, health, hepatitis C treatment, life coach, life coaching, miracles, mystery, personal coaching, self-care, self-healing, self-help, self-love, The Daring Way™, wellness
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11 Comments
Cookies and Silk
My husband was away last weekend, so off I went, farmer’s market basket in hand, alone for our Saturday morning ritual. After filling my basket with fresh organic vegetables, pasture raised meat and Anna Mae’s jam, I stopped at our … Continue reading →
Posted in Brené Brown, compassion, Debbie Ford, food obsession, gift giving, integrative coaching, life coach, self-acceptance, self-compassion, understanding, vulnerability, weight watchers
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Tagged acceptance, body image, Cate LaBarre, Catherine LaBarre, choices, coaching, confidence, conscious healing, courage, diet, self-care, self-love
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6 Comments
Good Car-ma
Unless you are a city dweller, you probably depend on your car or someone’s car to get you around. I confess. I love my car. It is an extension of my personality, and as I’ve changed and practiced better self-care, … Continue reading →
Posted in Uncategorized
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Tagged acceptance, cars, Cate LaBarre, Catherine LaBarre, change, choices, coaching, life coach, life coaching, self-care, self-help, self-love
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6 Comments
self-KIND-ness
“My religion is kindness.” — His Holiness the XIV Dalai Lama A few weeks ago, I was struck by the most amazing thought that sunk into the very core of my being. I have had a warped understanding of self-love. … Continue reading →
Posted in Uncategorized
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Tagged Beyond Addiction: Science and Kindness Help People Change, Cate LaBarre, Catherine LaBarre, choices, coaching, Debbie Ford, healing, health, inner critic, kindness, life coach, life coaching, love, negative self-talk, personal coaching, self-care, self-healing, self-help, self-kindness, self-love, self-talk, The Ford Institute, The Shadow Process, transformation, wellness
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2 Comments
Because I BELIEVE I Can
I gave up hiking for the better part of two years. Not because I wanted to, but because my body wouldn’t let me. There was no “believing” that could overcome the reality of the near impossibility, yes — even if … Continue reading →
Posted in Uncategorized
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Tagged beliefs, believing, Cate LaBarre, Catherine LaBarre, choices, chronic illness, coaching, confidence, Debbie Ford, exercise, healing, health, hiking, life coach, life coaching, personal coaching, self-care, self-healing, self-help, self-love, shadow beliefs, transformation, unconscious beliefs, wellness
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6 Comments
Good Deeds
This little critter came into my life for four astonishing days. Last Thursday I nearly ran over her on my way to town. She was sunning himself on a chilly morning and I thought she was a plop of horse … Continue reading →
Posted in Uncategorized
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Tagged Cate LaBarre, Catherine LaBarre, cats, choices, coaching, feral cats, good deeds, healing, health, homeless pets, kittens, life coach, life coaching, love, no good deed goes unpunished, personal coaching, self-care, self-healing, self-help, self-love, wellness
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3 Comments
Cate LaBarre 