Tag Archives: life coaching

Finding the Gift

I’ve injured my left heel. Just too much of something and it haunts me every time I do that something or sometimes something else. This morning my nurse practitioner confirmed it, “Yup, you injured your heel, maybe this, maybe that.” … Continue reading

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Hating and Loving My Body

As I prepare to travel to NYC tomorrow to assist at an event and see  some my beloved coaching colleagues, once again I am struck by my insecurity about my body and how I present myself to the world. I … Continue reading

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At Arm’s Length

I watched a short interview about Moms. The woman-on-the-street asked passers by in Manhattan, “What was the best advice your mother ever gave you?” The responses ranged from “always put on clean underwear” to “don’t EVER get married”. I’ve been … Continue reading

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Thank You Debbie Ford

A week ago my mentor, teacher and friend, Debbie Ford, made her final transition into the light after a long journey with cancer. Though I knew that this day comes for each of us and I knew Debbie was gravely … Continue reading

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“Be Yourself. Everyone Else is Taken”

I’ve been struggling lately — wondering who I am, what IS my purpose, what’s next for me. A number of life’s events converged to bring about this past year of diffusion. I was knocked flat for nine months by a … Continue reading

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New Normal?

Are you noticing the catch phrase “new normal”? Governors Cuomo (NY) and Christie (NJ) are using “new normal” in the aftermath of destructive tropical storm Sandy. There’s a TV show this season called The New Normal (I haven’t seen it … Continue reading

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Taking a Break from Facebook

My husband and I spent a relaxing week in Maine. We visited a lighthouse, walked on a beautiful beach, went whale watching, road bikes, paddled around a salt marsh, hiked a trail, rested, reconnected and ate lobster! I chose an … Continue reading

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Meditation and Receiving Love

I have passed through one of the most difficult periods of my life. I questioned the purpose of my life and what it really means to love and be loved. I surrendered to being in a chrysalis of rest and … Continue reading

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