Tag Archives: illness recovery

[No Longer] Sleepless in Saratoga

For women and the men who love us: This blog is not intended as medical advice, simply sharing my experience. Please talk to your health care provider about your concerns. I’ve struggled with insomnia over the last 8 years. When … Continue reading

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Meditation and Receiving Love

I have passed through one of the most difficult periods of my life. I questioned the purpose of my life and what it really means to love and be loved. I surrendered to being in a chrysalis of rest and … Continue reading

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The Arugula Diet

I awakened in a crabby mood this morning. No particular reason. I espouse daily gratitude, but sometimes I’m just NOT grateful. I’ve learned that if I go with the flow and ‘bitch’ for a little while, I’ll come out the … Continue reading

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