Tag Archives: life coach

Nourishing the Soul

Posted on July 9, 2013 by catelabarrecoach

I’ve come to think about “taking care of myself” with different language lately. Sometimes “taking care of myself” feels like an onerous task. Exercising. Eating right. Getting enough sleep. Knowing what stresses me and figuring out what to do about … Continue reading →

Posted in Uncategorized | Tagged Cate LaBarre, coaching, diet, exercise, Georgia O'Keeffe, healing, health, joy, Lake George, life coach, life coaching, love, nature, nourishing the soul, personal coaching, self-care, self-healing, self-help, self-love, The Hyde Collection, wellness | 6 Comments

Stretching

Posted on June 17, 2013 by catelabarrecoach

It’s a Pilates Reformer. Looks like a torture device, I know. Last week, I went back to Pilates after too long a break. This happened through a series of events that I believe were a conspiracy by the universe for … Continue reading →

Posted in Uncategorized | Tagged authentic, Caroline Myss, Cate LaBarre, coaching, confidence, Cranio-Sacral Therapy, Entering the Castle, exercise, healing, health, life coach, life coaching, personal coaching, Pilates, Reform A True Pilates Studio, Saratoga Springs, self-care, self-healing, self-help, self-love, stretching, transformation, vulnerable, wellness, Wendy Wood Ordway | 3 Comments

The Need for Community

Posted on June 11, 2013 by catelabarrecoach

I’m really clear that I need community, connection to people with a common interest, passion, love. This is a recurring theme in my life, as I’ve been in and out of “groups”, “organizations” and “cliques”. The need to belong has … Continue reading →

Posted in Uncategorized | Tagged belonging, Cate LaBarre, coaching, community, confidence, Debbie Ford, Facebook, giving, health, health advocate, integrative coaching, life coach, life coaching, love, Omega Institute, personal coaching, self-care, self-healing, self-help, self-love, wellness | 6 Comments

Finding the Gift

Posted on June 5, 2013 by catelabarrecoach

I’ve injured my left heel. Just too much of something and it haunts me every time I do that something or sometimes something else. This morning my nurse practitioner confirmed it, “Yup, you injured your heel, maybe this, maybe that.” … Continue reading →

Posted in Uncategorized | Tagged Cate LaBarre, chronic illness, coaching, exercise, healing, life coach, life coaching, self-care, self-healing, self-help, self-love, wellness | 2 Comments

Hating and Loving My Body

Posted on May 31, 2013 by catelabarrecoach

As I prepare to travel to NYC tomorrow to assist at an event and see some my beloved coaching colleagues, once again I am struck by my insecurity about my body and how I present myself to the world. I … Continue reading →

Posted in Uncategorized | Tagged body image, chronic illness, coaching, confidence, diet, duality, emotional healing, exercise, healing, life coach, life coaching, love, NYC, personal coaching, Saratoga Springs, self-care, self-healing, self-help, self-love, shadow, wellness | 3 Comments

Thank You Debbie Ford

Posted on February 25, 2013 by catelabarrecoach

A week ago my mentor, teacher and friend, Debbie Ford, made her final transition into the light after a long journey with cancer. Though I knew that this day comes for each of us and I knew Debbie was gravely … Continue reading →

Posted in Uncategorized | Tagged chronic illness, coaching, Debbie Ford, grief, healing, life coach, life coaching, loss, Omega Institute, personal coaching, self-care, self-healing, self-help, transformation, wellness | 1 Comment

Taking a Break from Facebook

Posted on September 18, 2012 by catelabarrecoach

My husband and I spent a relaxing week in Maine. We visited a lighthouse, walked on a beautiful beach, went whale watching, road bikes, paddled around a salt marsh, hiked a trail, rested, reconnected and ate lobster! I chose an … Continue reading →

Posted in Uncategorized | Tagged Facebook, life coach, life coaching, Maine, self-healing, unplug, vacation, wellness | 1 Comment

Meditation and Receiving Love

Posted on July 29, 2012 by catelabarrecoach

I have passed through one of the most difficult periods of my life. I questioned the purpose of my life and what it really means to love and be loved. I surrendered to being in a chrysalis of rest and … Continue reading →

Posted in Uncategorized | Tagged chronic illness, coaching, Deepak Chopra, giving, healing, illness recovery, it is in giving that we receive, life coach, life coaching, love, meditation, receiving love, self-healing, self-help, stillness | 3 Comments

The Arugula Diet

Posted on May 15, 2012 by catelabarrecoach

I awakened in a crabby mood this morning. No particular reason. I espouse daily gratitude, but sometimes I’m just NOT grateful. I’ve learned that if I go with the flow and ‘bitch’ for a little while, I’ll come out the … Continue reading →

Posted in Uncategorized | Tagged arugula, chronic illness, diet, diet books, exercise, illness recovery, life coach, personal coaching, self-care | 3 Comments

Never Give Up*

Posted on March 24, 2012 by catelabarrecoach

“Life is what happens to you while you’re busy making other plans….Before you go to sleep say a little prayer; every day in every way it’s getting better and better.”– John Lennon lyrics from Beautiful Boy (Darling Boy) Some of … Continue reading →

Posted in Uncategorized | Tagged chronic hepatitis c, chronic illness, confidence, HCV treatment, health advocate, life coach, perseverence, personal coaching, self-care | 8 Comments