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Author Archives: catelabarrecoach
Gluten Free, Scarcity and Enough
Posted on February 29, 2016
After a third suggestion by my nurse practitioner that I might like to try a gluten free lifestyle to alleviate some of my digestive and inflammatory issues, I decided to give it a try just after the new year. I … Continue reading →
Posted in Brené Brown, compassion, food obsession, life coach, self-acceptance, self-compassion, Uncategorized, vulnerability
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Tagged Cate LaBarre, Catherine LaBarre, choices, chronic illness, diet, enough, gluten free, healing, health, life coach, life coaching, personal coaching, scarcity, self-care, self-healing, self-help, self-love, wellness, wheat belly
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6 Comments
Miracle and Mystery
Posted on December 28, 2015
My life has been profoundly impacted and contextualized by the fact that I contracted hepatitis C virus in the early 1970s. Diagnosed in 1995, this knowledge has weighed in on every choice I make. It has been the theme of … Continue reading →
Posted in Uncategorized
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Tagged Brené Brown, Cate LaBarre, Catherine LaBarre, choices, chronic hepatitis c, chronic illness, coaching, confidence, Debbie Ford, Harvoni, HCV, HCV treatment, healing, health, hepatitis C treatment, life coach, life coaching, miracles, mystery, personal coaching, self-care, self-healing, self-help, self-love, The Daring Way™, wellness
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11 Comments
Cookies and Silk
Posted on May 21, 2015
My husband was away last weekend, so off I went, farmer’s market basket in hand, alone for our Saturday morning ritual. After filling my basket with fresh organic vegetables, pasture raised meat and Anna Mae’s jam, I stopped at our … Continue reading →
Posted in Brené Brown, compassion, Debbie Ford, food obsession, gift giving, integrative coaching, life coach, self-acceptance, self-compassion, understanding, vulnerability, weight watchers
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Tagged acceptance, body image, Cate LaBarre, Catherine LaBarre, choices, coaching, confidence, conscious healing, courage, diet, self-care, self-love
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6 Comments
Never Believe Your 7th Grade Art Teacher [unless the message is “You are spectacular!”]
Posted on March 27, 2015
Not long before Christmas, while searching a crafts store for a picture frame, I found myself wandering the paint supply aisle. I lingered over blocks of paper, fondled brushes and looked at colors. Suddenly I began picking up watercolor supplies … Continue reading →
Good Car-ma
Posted on March 21, 2015
Unless you are a city dweller, you probably depend on your car or someone’s car to get you around. I confess. I love my car. It is an extension of my personality, and as I’ve changed and practiced better self-care, … Continue reading →
Posted in Uncategorized
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Tagged acceptance, cars, Cate LaBarre, Catherine LaBarre, change, choices, coaching, life coach, life coaching, self-care, self-help, self-love
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6 Comments
Perspective and Choice
Posted on June 29, 2014
What do you see when you look at this picture? Do you see my shoulder? Ear? Pond? Log in the pond? Shadow? My shirt? The dragonfly on my shoulder? It depends on your perspective. My husband and I began our … Continue reading →
Posted in Uncategorized
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Tagged Cate LaBarre, Catherine LaBarre, choice, glaucoma, hiking, Lake George, life coaching, macular degeneration, personal coaching, perspective, self-care, Tongue Mountain Range, vision, wellness
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6 Comments
Posted on March 13, 2014
“My religion is kindness.” — His Holiness the XIV Dalai Lama A few weeks ago, I was struck by the most amazing thought that sunk into the very core of my being. I have had a warped understanding of self-love. … Continue reading →
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Posted on March 13, 2014
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Tagged Beyond Addiction: Science and Kindness Help People Change, Cate LaBarre, Catherine LaBarre, choices, coaching, Debbie Ford, healing, health, inner critic, kindness, life coach, life coaching, love, negative self-talk, personal coaching, self-care, self-healing, self-help, self-kindness, self-love, self-talk, The Ford Institute, The Shadow Process, transformation, wellness
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2 Comments
