Tag Archives: self-compassion

Loss and Longing

This morning, as I was folding towels just out of the dryer, I was overcome. It took a few beats for the emotion to surface. I commented to my husband that the old striped dish towels, worn but usable for … Continue reading

Posted in Brené Brown, compassion, grief, life coach, self-compassion, Uncategorized, understanding, vulnerability | Tagged , , , , , , , , | 5 Comments

Just say NO

When the topic of “boundaries” was introduced in my very first coaching training (with Debbie Ford and The Ford Institute in 2004), I was dumbfounded. It’s not that I had never heard of boundaries, I just didn’t understand how boundaries operated … Continue reading

Posted in Brené Brown, compassion, Debbie Ford, integrative coaching, life coach, self-acceptance, Uncategorized, understanding, vulnerability | Tagged , , , , , , , , , , , , , , | 4 Comments