Tag Archives: personal coaching

At Arm’s Length

Posted on May 15, 2013 by catelabarrecoach

I watched a short interview about Moms. The woman-on-the-street asked passers by in Manhattan, “What was the best advice your mother ever gave you?” The responses ranged from “always put on clean underwear” to “don’t EVER get married”. I’ve been … Continue reading →

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Thank You Debbie Ford

Posted on February 25, 2013 by catelabarrecoach

A week ago my mentor, teacher and friend, Debbie Ford, made her final transition into the light after a long journey with cancer. Though I knew that this day comes for each of us and I knew Debbie was gravely … Continue reading →

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The Arugula Diet

Posted on May 15, 2012 by catelabarrecoach

I awakened in a crabby mood this morning. No particular reason. I espouse daily gratitude, but sometimes I’m just NOT grateful. I’ve learned that if I go with the flow and ‘bitch’ for a little while, I’ll come out the … Continue reading →

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Never Give Up*

Posted on March 24, 2012 by catelabarrecoach

“Life is what happens to you while you’re busy making other plans….Before you go to sleep say a little prayer; every day in every way it’s getting better and better.”– John Lennon lyrics from Beautiful Boy (Darling Boy) Some of … Continue reading →

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