Tag Archives: mental-health

Right Now, It’s Like This*

I am weary. Weary enough that I have been thinking about this post periodically for a couple months but have felt to weary to write it. Weary, you ask? Why? I am a care partner for my husband who has … Continue reading

Posted in grief, integrative coaching, life coach, purpose | Tagged , , , , , , , , , , , , , , , , , , , | 5 Comments

More than Self-Care: the missing piece

Early mornings, before dawn, is my favorite time of day. My husband is still sleeping peacefully and the world is so quiet. I savor this time: Coffee in hand, I start with meditation. And now, daily, a practice is self-compassion. … Continue reading

Posted in Brené Brown, compassion, life coach, self-acceptance, self-compassion, Uncategorized | Tagged , , , , , , , , , , , | 4 Comments