Tag Archives: boundaries

Care for the Caregiver

Posted on July 7, 2023 by catelabarrecoach

“If you face the choice between feeling guilt and resentment, choose the guilt every time.” —Gabor Maté from the book: When the Body Says No, The Cost of Hidden Stress Merriam-Webster, Guilt: the fact of having committed a breach of conduct … Continue reading →

Posted in boundaries, Brené Brown, life coach, vulnerability | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Just say NO

Posted on April 5, 2018 by catelabarrecoach

When the topic of “boundaries” was introduced in my very first coaching training (with Debbie Ford and The Ford Institute in 2004), I was dumbfounded. It’s not that I had never heard of boundaries, I just didn’t understand how boundaries operated … Continue reading →

Posted in Brené Brown, compassion, Debbie Ford, integrative coaching, life coach, self-acceptance, Uncategorized, understanding, vulnerability | Tagged , , , , , , , , , , , , , , | 4 Comments