These are uncertain times, now more than ever, due to the COVID-19 pandemic.
Since taking 24/7 refuge in my home, my morning meditation has included the loving kindness phrase: May I accept all things exactly as they are. Followed by: How can I help?
This is how I can help. I can be a sounding board for your fear and frustration. I can support you in leaning in to your current situation. Together we can talk about how to acknowledge and rumble with the voice of fear and anxiety, without letting it take you down into despair. We can work together to help you make choices that are for your highest good, for you and your loved ones.
Remember, this too shall pass. There is a future to be lived. What we do now matters. We need your clear mind, loving heart, and decisive action.
If you need further encouragement, read through testimonials below.
Send me an email to set up a time for your telephone session*.
*Since hanging out my coaching shingle, I have offered a complimentary coaching session. The purpose — to determine if a personal life coaching relationship would be helpful to you and if we are a good match. What I offer today is different — no strings attached — support for you for this moment in time as you navigate this crisis.
My coaching call with Cate was uplifting and helpful. She asked the best questions, allowing me see what’s most important at this time. —Christina, Albuquerque, NM
I have had more time to think about my life these days. I have been having moments wondering what direction I should be heading. I also have some feelings of guilt maybe shame too. Cate helped me with my destructive story and helped me embrace my life, choices and find some much needed clarity. I am so grateful. –Janet, Rutland, VT