COURAGE Day Retreat

Wiawaka Center for Women, Rt 9L, Lake George, NY

Sunday, July 30, 2017 9 AM – 4:30 PM

Are you being called to “show up, be seen, live brave” [Dr. Brené Brown] in some area of your life? Living a brave life can be hard work, but we’re not meant to do it alone. Here at Wiawaka, with like-minded women and experienced facilitators, you’ll find the space, support and guidance that will allow your courage to emerge. You CAN do what it takes to live brave, rewrite your story, change the rules and express yourself authentically.

Join returning facilitators Cate LaBarre and Janet Dunn for a full day of creativity, guided exercises [from The Daring Way™], exploration, yoga, meditation and celebration and find your c-c-c-courage!

Class size limited, please register early!

To Register: Email: catelabarre@gmail.com Text or call Cate at 607-287-0658

$75, Early bird by May 1st – $65

You can purchase a delicious lunch at Wiawaka for $12, to be paid to Wiawaka when you arrive, or bring your own lunch. Let me know your plan when you register and I’ll make your reservation. Also, special dietary needs can usually be accommodated. (Or call 518-668-9690 for questions or lunch reservation.)

More about your facilitators:

Cate and Janet have been collaborating and co-facilitating workshops and retreats for 10 years in Vermont, Pennsylvania and New York. They delight in sharing their ongoing training and gifts with participants. Combined, they have more than 50 years of training and experience as wellness professionals.

Janet Dunn, retreat co-facilitator, is a certified yoga and meditation teacher, as well as a life coach [certified by Martha Beck.] Janet studied at the Institute of Integrative Nutrition in 2008-09, and had the opportunity to study with international chefs, including Thai, Spanish, Mexican, South American, Indian and North American food and cooking.  Janet has been teaching  the hows and whys of healthy cooking for over 10 years. Her education through the Institute inspired her to take what she has learned from these cuisines and make them healthier, more nutritious, and delicious. She is a professional story teller and has been a student of yoga for over 40 years. She has found that yoga has helped guide her through her life journey. Her unique style of teaching yoga comes through the weaving of story, affirmations, meditation, asanas, and the importance of self-acceptance. In addition, Janet is an ordained Minister of Universal Brotherhood and certified by the Celebrant Foundation and Institute as a Wedding and Other Ceremonies Officiant.  She is co-author of The Energy of Healing, edited by Erica Glessing, published May 2015. Tao of Delicious Health http://www.taoofdelicioushealth.com/ http://www.weddingsbyjanetdunn.com http://www.funeralsbyjanetdunn.com Email: TaoofHealthJLD@hotmail.com Phone: 570-242-7232.

Cate LaBarre, retreat co-facilitator, is a life coach, Certified Daring Way™ Facilitator [licensed to offer the curriculum based on the research of Dr. Brené Brown] and a Certified Master Integrative Coach Professional [trained by Debbie Ford and The Ford Institute of Integrative Coaching at JFK University]. She is also a NY State Licensed Massage Therapist and Certified Reiki Master. On her personal healing journey she discovered the need to explore all aspects of her health — body, mind and spirit. She brings this integration of healing the whole self to her private clients and groups. Along with Janet and others, she co-authored of The Energy of Healing, published May 2015. When not offering retreats or workshops, weekends find Cate exploring the outdoors at home or in the nearby Adirondack Mountains with her husband, where they enjoy hiking, paddling and snowshoeing. https://catelabarrecoach.com/  Email: catelabarre@gmail.com Phone: 607-287-0658.